What's the Pasta Podcast

Inner Dialogue Meditation

Johnny Season 3 Episode 2

Join Johnny for a guided meditation centered on Inner Dialogue and I Statements. 
The meditation officially begins at the 4:45 minute marker. 
Music: The Calm by Joseph Beg. 
Sister essay on my website: https://johnnylapasta.com/2022/11/14/inner-dialogue-i-statements/

Thanks for listening to the What's the Pasta!? Podcast! Please be sure to rate, review, and subscribe. Follow me on social!
@johnnylapasta