What's the Pasta Podcast
Ciao! I’m Johnny La Pasta and welcome to my new podcast “What’s The Pasta?”. The podcast where the pasta of the day could be anything and everything from thoughtful discussions of wellness and spirit to candid conversations about culture and life, all served with a cup of mindfulness and a side of sass.
What's the Pasta Podcast
New Year's Reflections & Meditation
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Johnny
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Season 2
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Episode 8
Join Johnny for this special New Year's episode as he offers journaling prompts to reflect on the positives, challenges, and lessons of 2021 and mindfully set goals and manifestations for 2022. To conclude, Johnny guides you through a New Year's Visualization Meditation to help us gracefully transition from one year to the next.
Meditation begins at minute marker 19:07.
Music Credits: 'The Calm' by Joseph Beg.
Thanks for listening to the What's the Pasta!? Podcast! Please be sure to rate, review, and subscribe. Follow me on social!
@johnnylapasta